Tuesday, June 18, 2013

Financing #Addiction: Stop Enabling and Help Your Loved One Get Treatment ~By David Sack, M.D. ~via @PsychCentral ~

http://blogs.psychcentral.com/addiction-recovery/2013/06/stop-financing-addiction/  ~

By financing addiction

Caring about someone who is addicted to drugs or alcohol is emotionally draining. It can also be a tremendous drain on the family finances. Whether the addict is a struggling youth or a distinguished professional, there may be little left of the family bank accounts, investments, even the home by the time they get help.

The advice for loved ones can be confusing: Support but don’t enable. Let go but stay close. Here are a few concrete ways to become part of the solution:

#1 Make an Honest Assessment.

Sometimes it’s hard to tell: Are you helping a loved one in crisis or enabling their addiction? Enablers:
• Comply with the addict’s requests for money, favors or things just to keep the peace
• Assume drug use is just a phase that will get better on its own
• Take on the addict’s responsibilities as their own
• Rescue the addict from difficult situations
• Give not only second but third, fourth and fifth chances
• Engage in destructive behaviors alongside the addict despite knowing the addict has a problem
• Do things for the addict that they should do for themselves, such as paying bills or fulfilling job or family responsibilities
Even though enablers act out of love and concern, their attempts to protect the addict prevent them from experiencing the full consequences of their actions, thereby prolonging the addiction. In contrast, true supporters allow the addict to experience the natural consequences of their actions and encourage them to accept help.

#2 Help Yourself.

Offering “help” that truly helps isn’t always second nature. For many families, it requires communicating and interacting in a way that is different from their norm. Enablers can learn to take care of themselves while offering healthy support by attending support groups for loved ones of addicts, such as Al-Anon or Nar-Anon. If an addicted loved one is in rehab, family members may be invited to participate in a family program or family counseling. It’s also advisable to seek individual counseling to address the many ways in which the addict’s behavior has changed your life and the way the rest of the family functions.
In an effort to save your loved one’s life, you may have spent the majority of your financial reserves trying to protect them from harm or get them treatment. Regardless of your addicted loved one’s recovery status, you need your own financial recovery plan. Talk to a financial counselor or life coach, attend a money management seminar, or find a book or computer program that can help you make a plan for repairing your financial health.

#3 Explore New Tools.

There are new products emerging to help addicts and their loved ones. For example, there’s a prepaid debit card that allows loved ones to provide financial support while monitoring how the money is spent. The card has built-in controls that exclude it from use at bars, liquor stores, strip clubs, casinos and similar establishments, and inform cardholders of attempts at unauthorized use. Users also cannot receive cash back with purchases or cash from an ATM.
Obviously, there are ways to circumvent the card’s protections (e.g., buying other goods and trading them for drugs or purchasing alcohol at a supermarket) but it’s one way to balance support with accountability. It’s a type of money management 101 for those who never developed basic finance skills or those who learned the skills only to lose them to addiction.

#4 Practice Financial Tough Love.

It’s not the addict’s fault that they have an addiction but it is their responsibility to manage their illness – and how you interact with them can edge them closer to responsibility or further into addiction. Emotional pleas and logic aren’t always effective with addicts; their capacities for empathy and judgment are too impaired by drugs. When other approaches have failed, sometimes loved ones must practice financial tough love.
When the addict is ignoring your rules and expectations and hurting themselves and others in the process, it’s time to get serious about not supporting their habit. With tough love, family members continue to offer emotional support and help with treatment – emotional, financial or otherwise – but cut off other types of financial support. That means no money, no car, no phone – anything that can be converted to drugs.

#5 Adopt a Whatever-it-Takes Approach.

Financial tough love is just part of the broader strategy in helping an addicted loved one. It is designed to stop any enabling behaviors on the part of family members and friends, and to help the addict see the reality of what their life has become. The next step is doing everything possible to get the addict into treatment.

Set and enforce boundaries with renewed persistence and consistency. Monitor spending with abandon. Stage an intervention. Research treatment centers. In doing so, you’ll send a clear message that you will no longer enable or rescue, making it much more difficult for the addict to maintain their habit. Use any leverage you have left so that every other option outside of treatment is extremely unattractive.

As a result of physical and psychological dependence, addicts will use any means necessary to get money for drugs, including heart-wrenching pleas, threats, guilt, theft and manipulation. Loved ones who adopt the same whatever-it-takes approach in getting the addict into treatment can stop financing addiction and start financing recovery.

David Sack, M.D., is board certified in addiction medicine and addiction psychiatry. He is the CEO of Elements Behavioral Health and oversees such treatment centers as Promises, The Ranch, The Recovery Place, The Sexual Recovery Institute, and Right Step.  David is a sought-after expert who often appears in the major media.
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CASA 12-Steps Blog
http://casa-12steps.blogspot.com/

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Wednesday, June 12, 2013

Re: Cute Pixs ......Cool...Blogged them too!


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  • Cool Pictures ~ in CASA Blog
Venceremos! We Will Win! Educate to Liberate!
Peter S. Lopez AKA @Peta_de_Aztlan
Sacramento, California

c/s


From: "PEPPYTWO@aol.com" <PEPPYTWO@aol.com>
To: Peter.lopez51@yahoo.com
Sent: Monday, June 10, 2013 7:35 PM
Subject: Cute Pixs ......


Such cute pix, had to pass them on "CAPTIONS  ARE COOL"
Only a Shutter-bug will understand
the Complexity and BEAUTY of these Photos..
Row, row, my bod, gently down the stream.....

Quick, I need some floss, I think I've got a seed stuck in my beak.
Hey guys, what do you think I am, a houseboat?

Where is my Prozac, I'm feeling so blue.

So? I'm just not into socks, I like the wind on my ankles.
Landing check list; gear down, check; full flaps, check; runway clear, check; alignment correct, check.
Man, I wish I could build nests like that!!
Just keeping an eye on those noisy magpies next door.
But Honey, what makes you think I had a little too much at the office party?
I would have sworn the package said Swiss.
Hello, are you the photographer from Vogue?
Wow! That was one very elusive fish!
You idiot, don't you know you are supposed to pass on the left?
No, I didn't read the part in the Bible about breaking bread together so just let go.
OK girls, I think we are ready for "Dancing With The Birds".
Come on Willard, quit acting like an NFL defensive back!
Yeh, well your eyes would get big too if someone had their fuzzy hands all over your bod!
Which way did you say it was to the Xtreme Games?
With this disguise, they'll never figure out who robbed their nest!
The doctor said it wasn't malignant but I think I'll get a second opinion.
So sorry to have to ask all of you to help but I really do need that contact I dropped.
Don't look at me like that, haven't you ever heard of Santa Bird?
Oh, how I love government handouts!!
No, the brown part is not me, it is my "floatie cushion".
What an attractive hors d'oeuvre
Were you eating blackberries when you sneezed on my wing?
Hey, don't blame me, my mother was a Cardinal and my father was a Magpie.
Oh WOW, what a hoot. You really bought the bit about us being wise?

Oh how I hate it when it itches there!
Really? My mother flew south without me?


Monday, April 22, 2013

To Barbara ~Re: Private Practice

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Monday Morning!
Greetings Barbara ~ I am still involved in my little CASA 12-Steps ministry at Sally's on 1200 North 'B' Street and still coordinate open CASA 12-Steps Meetings on Sundays at 7 PM.

Looking back, I have been involved with CASA now for over 12 years. I try to help others and in the same process help myself, especially in terms of my own personal spiritual growth.

I am into progressive recovery, not the usual A.A. or N.A. approaches, which are like cults. I cannot approve of how anyone can claim any kind of valid spirituality yet ignore social, political and environmental connected realities so as not to be controversial or 'political'. I speak of life as it is, not wishful thinking.

In a way, my concept of progressive recovery is a kind of radical recovery based upon the 12-Steps yet also addresses the root issues and related questions of addictions and other so-called mental health issues in the environmental matrix.
 
An interesting link=
Dancing in the Flames ~Jungian Analyst, Marion Woodman  | Documentary Film ~ http://www.cultureunplugged.com/play/7972 ~

I am glad to know you are doing well. You have good courage and a brave heart!

Happy Earth Day!

Venceremos! We Will Win! Educate to Liberate!
Peter S. Lopez AKA @Peta_de_Aztlan
916-604-2471
Sacramento, California

cc: CASA Blog etal

P.S. I am NOT a Jungian nor a regular Christian. No ideology or belief-system based upon any mortal. Hell, I don't even consider myself an Amerikan anymore. I remain a Chicano de Aztlán! *:-B nerd
c/s


From: Barbara Field <bfield1434@comcast.net>
To: Undisclosed-Recipient@yahoo.com
Sent: Friday, April 19, 2013 3:37 PM
Subject: Private Practice


 
Hi:
 
Thanks to all of you who have been referring clients to my Addiction and Codependency practice.  As I work my way toward counseling full time your referrals have been a wonderful help.
 
Please think of me when you are looking for a counselor for anyone with addictive behaviors or codependency.  I work with men and women, and love to work with couples.  I charge $50 per session but can flex my rates as needed. 
 
Talk to you soon! 

Barbara Field, BS, CADC II, M-RAS, CSC
3800 Auburn Blvd, Ste C
Sacramento, CA 95821
www.barbarafieldonline.com
916-207-3111

Although we walk all the time, our walking is usually more like running. When we walk like that we imprint our anxiety and sorrow on the Earth. Thich Nhat Nahn

Wednesday, January 02, 2013

[HELP-Matrix Blog] Noam Chomsky on How He Found His Calling ~Michael Kasenbacher

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Venceremos! We Will Win! Educate to Liberate!
Peter S. Lopez AKA @Peta_de_Aztlan
Sacramento, California

c/s

----- Forwarded Message -----
From: Blogger <no-reply@blogger.com>
To: peter.lopez51@yahoo.com
Sent: Sunday, December 30, 2012 11:02 AM
Subject: [HELP-Matrix Blog] Noam Chomsky on How He Found His Calling ~Michael Kasenbacher


http://www.alternet.org/education/noam-chomsky-how-he-found-his-calling?paging=off

Renowned linguist and political commentator Noam Chomsky shares his take on his career and his drive to educate the public on world affairs.

December 29, 2012


Michael Kasenbacher:The question I would like to ask is what is really wanted work? Maybe we could start with your personal life and your double career in linguistics and political activism? Do you like that kind of work?

Noam Chomsky: If I had the time I would spend far more time doing work on language, philosophy, cognitive science, topics that are intellectually very interesting. But a large part of my life is given to one or another form of political activity: reading, writing, organising, activism and so on. Which is worth doing, it's necessary but it's not really intellectually challenging. Regarding human affairs we either understand nothing, or it's pretty superficial. It's hard work to get the data and put it all together but it's not terribly challenging intellectually. But I do it because it's necessary. The kind of work that should be the main part of life is the kind of work you would want to do if you weren't being paid for it. It's work that comes out of your own internal needs, interests and concerns.

MK:The philosopher Frithjof Bergmann says that most people don't know what kind of activities they really want to do. He calls that 'the poverty of desire.' I find this to be true when I talk to a lot of my friends. Did you always know what you wanted to do?

NC: That's a problem I never had - for me there was always too much that I wanted to do. I'm not sure how widespread this is - take, say, a craftsman, I happen to be no good with tools, but take someone who can build things, fix things, they really want to do it. They love doing it: 'if there's a problem I can solve it'. Or just plain physical labour - that's also gratifying. If you work on command then of course it's just drudgery but if you do the very same thing out of your own will or interest it's exciting and interesting and appealing. I mean that's why people look for work - gardening for example. So you've had a hard week, you have the weekend off, the kids are running around, you could just lie down to sleep but it's much more fun to be gardening or building something or doing something else.

It's an old insight, not mine. Wilhelm von Humboldt, who did some of the most interesting work on this, once pointed out that if an artisan produces a beautiful object on command we may admire what he did but we despise what he is - he's a tool in the hands of others. If on the other hand he creates that same beautiful object out of his own will we admire it and him and he's fulfilling himself. It's kind of like study at school - I think we all know from our experience that if you study on command because you have to pass a test you can do fine on the test but two weeks later you've forgotten everything. On the other hand if you do it because you want to find out, and you explore and you make mistakes and you look in the wrong place and so on, then ultimately you remember.

MK:So you think that basically a person knows what it is that he or she wants to do?

NC: Under the right circumstances that would be true. Children for example are naturally curious - they want to know about everything, they want to explore everything but that generally gets knocked out of their heads. They're put into disciplined structures, things are organised for them to act in certain ways so it tends to get beaten out of you. That's why school's boring. School can be exciting. It happens that I went to a Deweyite school until I was about 12. It was an exciting experience, you wanted to be there, you wanted to go. There was no ranking, there were no grades. Things were guided so it wasn't just do anything you feel like. There was a structure but you were basically encouraged to pursue your own interests and concerns and to work together with others. I basically didn't know I was a good student until I got to high school.

I went to an academic high school in which everybody was ranked and you had to get to college so you had to pass tests. In elementary school I had actually skipped a year but nobody paid much attention to it. The only thing I saw was that I was the smallest kid in the class. But it wasn't a big thing that anybody paid attention to. High school was totally different - you've gotta be first in the class, not second. And that's a very destructive environment - it drives people into the situation where you really don't know what you want to do. It happened to me in fact - in high school I kinda lost all interest. When I looked at the college catalogue it was really exciting - lots of courses, great things. But it turned out that the college was like an overgrown high school. After about a year I was going to just drop out and it was just by accident that I stayed in. I happened to meet up with a faculty member who suggested to me I start taking his graduate courses and then I started taking other graduate courses. But I have no professional training. That's why I'm teaching at MIT - I don't have the credentials to teach at an academic university.

But that's what education ought to be like. Otherwise it can be extremely alienating - I see it with my grandchildren or the circles in which they live. There are kids who just don't know what they want to do so they smoke pot, or they drink, they skip school, or they get into all kinds of other anti-social behaviour. Because they have energy and excitement and nothing to do with it. That's true here, I don't know how it is in Austria, but here even the concept of play has changed. I can see it even in the place where I live. My wife and I moved out to this area because it was very good for children - there wasn't a lot of traffic, there were woods out the back and the kids could play in the street. The kids were out playing all the time, riding their bikes whatever. Now there are children around but they're not outside, they're either inside looking at video games or something or else they're involved in organised activities: adult organised sports activities or something.

But just the concept of spontaneous play seems to have diminished considerably. There are some studies about this, I've seen them for the United States and England, I don't know if it's true elsewhere but spontaneous play has just declined under social changes. And I think it's a very bad thing because that's where your creative instincts flourish. If you have to make up a game in the streets, if you play baseball with a broom handle you found somewhere that's different from going to an organised league where you have to wear a uniform.

Sometimes it's just surreal - I remember when my grandson was about ten and he was very interested in sports, he was always playing for teams for the town. Once we were over at his mother's house and he came back pretty disconsolate because there was supposed to be a baseball game but the other team that they were playing only had eight players. I don't know if you know how baseball works but everybody's sitting all the time, there's about three people actually doing anything, everybody else is just sitting around. But his team simply couldn't give the other team an extra player so that the kids could have fun because you have to keep by the league rules. I mean that's carrying it to real absurdity but that's the kind of thing that's happening. It's true in school too - the great educational innovation of Bush and Obama was 'no child left behind'. I can see the effects in schools from talking to teachers, parents and students. It's training to pass tests and the teachers are evaluated on how well the students do in the test - I've talked to teachers who've told me that a kid will be interested in something that comes up in class and want to pursue it and the teacher has to tell them - ' you can't do that because you have to pass this test next week'. That's the opposite of education.

MK: How do you think it is possible in our society, not just in education, for people to counteract all this structuring, this tendency for us to be driven into situations where people don't know what it is they want to do?

NC: I think it's the opposite: the social system is taking on a form in which finding out what you want to do is less and less of an option because your life is too structured, organised, controlled and disciplined. The US had the first real mass education (much ahead of Europe in that respect) but if you look back at the system in the late 19th century it was largely designed to turn independent farmers into disciplined factory workers, and a good deal of education maintains that form. And sometimes it's quite explicit - so if you've never read it you might want to have a look at a book called The Crisis of Democracy - a publication of the trilateral commission, who were essentially liberal internationalists from Europe, Japan and the United States, the liberal wing of the intellectual elite. That's where Jimmy Carter's whole government came from. The book was expressing the concern of liberal intellectuals over what happened in the 60s. Well what happened in the 60s is that it was too democratic, there was a lot of popular activism, young people trying things out, experimentation - it's called 'the time of troubles'.

The 'troubles' are that it civilised the country: that's where you get civil rights, the women's movement, environmental concerns, opposition to aggression. And it's a much more civilised country as a result but that caused a lot of concern because people were getting out of control. People are supposed to be passive and apathetic and doing what they're told by the responsible people who are in control. That's elite ideology across the political spectrum - from liberals to Leninists, it's essentially the same ideology: people are too stupid and ignorant to do things by themselves so for their own benefit we have to control them. And that very dominant ideology was breaking down in the 60s. And this commission that put together this book was concerned with trying to induce what they called 'more moderation in democracy' - turn people back to passivity and obedience so they don't put so many constraints on state power and so on. In particular they were worried about young people. They were concerned about the institutions responsible for the indoctrination of the young (that's their phrase), meaning schools, universities, church and so on - they're not doing their job, [the young are] not being sufficiently indoctrinated. They're too free to pursue their own initiatives and concerns and you've got to control them better.

If you look back at what happens since that time there have been a lot of measures introduced to impose discipline. Take something as simple as raising tuition fees - it's much more true in the US than elsewhere, but in the US tuition is now sky high - in part it selects things on a class basis but more than that, it imposes a debt burden. So if you come out of college with a big debt you're not going to be free to do what you want to do. You may have wanted to be a public interest lawyer but you're going to have to go to a corporate law firm. That's quite a serious fact and there are many other things like it. In fact the drug war was started mainly for that reason, the drug war is a disciplinary system, it's a way of ensuring that people are kept under control and it was almost consciously designed that way... The idea of freedom is very frightening for those who have some degree of privilege and power and I think that shows up in the education system too. And in the workplace... for example, there's a very good study by a faculty member here, who was denied tenure unfortunately, who studied very carefully the development of computer controlled machine tools - first developed in the 1950s under the military where almost everything is done...

MK:What is his name?

NC: David Noble. He has a couple of very good books - one of them is called Forces of Production. What he discovered was that as these methods were devised there was a choice - whether to design the methods so that control would be in the hands of skilled machinists or whether it would be controlled by management. They picked the second, although it was not more profitable - when they did studies they found there was no profit advantage to it but it's just so important to keep workers under control than to have skilled machinists run the industrial process. One reason is that if that mentality spreads sooner or later workers are going to demand what seems obvious to them anyway - that they should just take over the factories and get rid of the bosses who don't do anything but get in their way. That's frightening. That's pretty much what led to the New Deal. The New Deal measures were to some extent sparked by the fact that strikes were reaching the level of sit down strikes, and a sit down strike is just one millimetre away from saying, 'Well why are we sitting here? Let's run the place'.

If you go back to the 19th century working class literature, by now there's quite a lot of working class literature, there's quite a lot of material on [these ideas]. This is mostly right around here where the industrial revolution first started in the United States. Working people were bitterly opposed to the industrial system, they said it was taking away their freedom, their independence, their rights as members of a free republic, that it was destroying their culture. They thought that workers should simply own the mills and run them themselves. In the 19th century here, without any influence of Marxism or any European thinking, it was pretty much assumed that wage labour is about the same as slavery - it's different only in that it's temporary. That was such a cliché that it was a slogan of the Republican Party. And for northern workers in the civil war that was the banner under which they fought - that wage slavery is as bad as slavery. That had to be beaten out of people's heads.

I don't think it's far under the surface, I think it could come back at any time. I think it could come back right now - Obama pretty much owns the auto industry and is closing down auto plants, meanwhile his government is making contracts with Spain and France to build high tech rail facilities which the US is very backward in - and using federal stimulus money to pay for it. Sooner or later it's going to occur to working people in Detroit that 'we can do those things - let's take over the factory and do it'. It could lead to industrial revival here and that would be very frightening to the banks and the managerial class.

MK:What is your personal work routine? How do manage to work so much?

NC: Well my wife died a couple of years ago and since then I've done nothing but work. I see my children once in a while but almost nothing else. Before that I worked pretty hard but had a personal life outside. But that's unique.

MK:How many hours of sleep do you get?

NC: I try to get about six or seven hours of sleep if I can. It's a pretty crazy life - tremendous number of talks and meetings so I don't have anywhere near as much time as I'd like to just plain work because other things crowd in. But I nearly never have any free time - I never go to the movies or out to dinner. But that's not a model of any sane kind of existence.


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HELP-Matrix Humane-Liberation-Party Blog ~ http://help-matrix.blogspot.com/ ~

Humane-Liberation-Party Portal ~ http://help-matrix.ning.com/ ~

@Peta_de_Aztlan Blog ~ http://peta-de-aztlan.blogspot.com/ ~ @Peta_de_Aztlan
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555HELPLOGO

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Posted By Blogger to HELP-Matrix Blog at 12/29/2012 10:55:00 AM


Wednesday, October 17, 2012

[HELP-Matrix Blog] EMBRACED BY THE NEEDLE ~By Dr. Gabor Maté

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Venceremos! We Will Win! Educate to Liberate!
Peter S. Lopez AKA @Peta_de_Aztlan
Sacramento, California
c/s

From: "@Peta_de_Aztlan" <peta.aztlan@gmail.com>
To: peter.lopez51@yahoo.com
Sent: Thursday, October 11, 2012 4:58 PM
Subject: [HELP-Matrix Blog] EMBRACED BY THE NEEDLE ~By Dr. Gabor Maté


http://drgabormate.com/embraced-by-the-needle/



The Globe and Mail,
January 2007


Addictions always originate in unhappiness, even if hidden.

They are emotional anesthetics; they numb pain.  The first question — always — is not "Why the addiction?" but "Why the pain?" The answer, ever the same, is scrawled with crude eloquence on the wall of my patient Anna's room at the Portland Hotel in the heart of Vancouver's Downtown Eastside: "Any place I went to, I wasn't wanted. And that bites large."

The Downtown Eastside is considered to be Canada's drug capital, with an addict population of 3,000 to 5,000 individuals.  I am staff physician at the Portland, a non-profit, harm-reduction facility where most of the clients are addicted to cocaine, to alcohol, to opiates like heroin, or to tranquilizers — or to any combination of these things.

Many also suffer from mental illness.

Like Anna, a 32-year-old poet, many are HIV positive or have full-blown AIDS.  The methadone I prescribe for their opiate dependence does little for the emotional anguish compressed in every heartbeat of these driven souls.

Methadone staves off the torment of opiate withdrawal, but, unlike heroin, it does not create a "high" for regular users.

The essence of that high was best expressed by a 27-year-old sex-trade worker.  "The first time I did heroin," she said, "it felt like a warm, soft hug." In a phrase, she summed up the psychological and chemical cravings that make some people vulnerable to substance dependence.

No drug is, in itself, addictive.

Only about 8 per cent to 15 per cent of people who try, say alcohol or marijuana, go on to addictive use.  What makes them vulnerable? Neither physiological predispositions nor individual moral failures explain drug addictions.  Chemical and emotional vulnerability are the products of life experience, according to current brain research and developmental psychology.

Most human-brain growth occurs following birth; physical and emotional interactions determine much of our brain development.  Each brain's circuitry and chemistry reflects individual life experiences as much as inherited tendencies.

For any drug to work in the brain, the nerve cells have to have receptors – — sites where the drug can bind.  We have opiate receptors because our brain has natural opiate-like substances, called endorphins, chemicals that participate in many functions, including the regulation of pain and mood.  Similarly, tranquilizers of the benzodiazepine class, such as Valium, exert their effect at the brain's natural benzodiazepine receptors.
Infant rats who get less grooming from their mothers have fewer natural benzo receptors in the part of the brain that controls anxiety.

Brains of infant monkeys separated from their mothers for only a few days are measurably deficient in the key neurochemical, dopamine.

It is the same with human beings.

Endorphins are released in the infant's brain when there are warm, non-stressed, calm interactions with the parenting figures.

Endorphins, in turn, promote the growth of receptors and nerve cells, and the discharge of other important brain chemicals.  The fewer endorphin-enhancing experiences in infancy and early childhood, the greater the need for external sources.

Hence, the greater vulnerability to addictions.

Distinguishing skid row addicts is the extreme degree of stress they had to endure early in life.  Almost all women now inhabiting Canada's addiction capital suffered sexual assaults in childhood, as did many of the males.

Childhood memories of serial abandonment or severe physical and psychological abuse are common.  The histories of my Portland patients tell of pain upon pain.

Carl, a 36-year-old native, was banished from one foster home after another, had dishwashing liquid poured down his throat for using foul language at age 5, and was tied to a chair in a dark room to control his hyperactivity. 

When angry at himself — as he was recently, for using cocaine — he gouges his foot with a knife as punishment.  His facial expression was that of a terrorized urchin who had just broken some family law and feared draconian retribution.  I reassured him I wasn't his foster parent, and that he didn't owe it to me not to screw up.

But what of families where there was not abuse, but love, where parents did their best to provide their children with a secure, nurturing home? One also sees addictions arising in such families.  The unseen factor here is the stress the parents themselves lived under, even if they did not recognize it.  That stress could come from relationship problems, or from outside circumstances such as economic pressure or political disruption.  The most frequent source of hidden stress is the parents' own childhood histories that saddled them with emotional baggage they had never become conscious of.  What we are not aware of in ourselves, we pass on to our children.
Stressed, anxious, or depressed parents have great difficulty initiating enough of those emotionally rewarding, endorphin-liberating interactions with their children.

Later in life such children may experience a hit of heroin as the "warm, soft hug" my patient described: What they didn't get enough of before, they can now inject.

Feeling alone, feeling there has never been anyone with whom to share their deepest emotions, is universal among drug addicts.

That is what Anna had lamented on her wall.  No matter how much love a parent has, the child does not experience being wanted unless he or she is made absolutely safe to express exactly how unhappy, or angry, or hate-filled he or she may at times feel.  The sense of unconditional love, of being fully accepted even when most ornery, is what no addict ever experienced in childhood — often not because the parents did not have it to give, simply because they did not know how to transmit it to the child.

Addicts rarely make the connection between troubled childhood experiences and self-harming habits.

They blame themselves — and that is the greatest wound of all, being cut off from their natural self-compassion.  "I was hit a lot," 40-year-old Wayne says, "but I asked for it.  Then I made some stupid decisions." And would he hit a child, no matter how much that child "asked for it"? Would he blame that child for "stupid decisions"?

Wayne looks away.  "I don't want to talk about that crap," says this tough man, who has worked on oil rigs and construction sites and served 15 years in jail for robbery.

He looks away and wipes tears from his eyes.





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HELP-Matrix Humane-Liberation-Party Blog ~ http://help-matrix.blogspot.com/ ~

Humane-Liberation-Party Portal ~ http://help-matrix.ning.com/ ~

@Peta_de_Aztlan Blog ~ http://peta-de-aztlan.blogspot.com/ ~ @Peta_de_Aztlan
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555HELPLOGO


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Posted By @Peta_de_Aztlan to HELP-Matrix Blog at 10/11/2012 04:58:00 PM


Thursday, September 27, 2012

Join Us in Cleveland! Nov 5 - 8; AA History Workshops


CASA 12-Steps Blog
http://casa-12steps.blogspot.com/

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Join Us in Cleveland!

The International Christian Recovery Coalitions Presents

The Dick B. A.A. History Workshops in Cleveland, Ohio

(Tentative Dates: November 5-8, 2012)

 

Why should you consider joining Dick B. and Ken B. in Cleveland in November for these A.A. history workshops? How is your success rate in carrying the message to those who still suffer?

 


 

How much growth have you been seeing in terms of newcomers that are coming and staying?

 

The first Cleveland meeting started in June, 1939 [actually, May 11, 1939] at the home of Abby G. and his wife Grace. It was composed of Abby and about a dozen others who had been making the journey to Akron to meet at the Williams home. But Abby’s group presently ran out of space. . . .

These multiplying and bulging meetings continued to run short of home space, and they fanned out into small halls and church basements. . . .

We old-timers in New York and Akron had regarded this fantastic phenomenon with deep misgivings. . . . [T]here in Cleveland we saw about twenty members, not very experienced themselves, suddenly confronted by hundreds of newcomers . . . How could they possibly manage? We did not know.

But a year later we did know; for by then Cleveland had about thirty groups and several hundred members. . . . Yes, Cleveland’s results were of the best. [Alcoholics Anonymous Comes of Age, 21-22—italics in original; bolding added]

 

What was Cleveland doing? Mitchell K. wrote on page 108 of How It Worked: The Story of Clarence H. Snyder and the Early Days of Alcoholics Anonymous in Cleveland, Ohio:

 

Two years after the publication of the book [the first edition of Alcoholics Anonymous], Clarence made a survey of all the members in Cleveland. He concluded that, by keeping most of the ‘old program,’ including the Four Absolutes and the Bible, ninety-three percent of those surveyed had maintained uninterrupted sobriety. [Emphasis added]

 

Join us in Cleveland November 5-8, 2012! For details, please call Dick B. at 1-808-874-4876 or Ken B. at 1-808-276-4945; or email us at DickB@DickB.com.

Monday, September 24, 2012

Fw: [HELP-Matrix Blog] The Sound of Healing: An Interview with Jonathan Goldman

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Venceremos! We Will Win! Educate to Liberate!
Peter S. Lopez AKA @Peta_de_Aztlan
Sacramento, California
c/s

----- Forwarded Message -----
From: "@Peta_de_Aztlan" <peta.aztlan@gmail.com>
To: peter.lopez51@yahoo.com
Sent: Monday, September 24, 2012 3:58 PM
Subject: [HELP-Matrix Blog] The Sound of Healing: An Interview with Jonathan Goldman

http://www.healingsounds.com/articles/nexus.asp ~

Related Link ~ http://www.templeofsacredsound.org/ ~



By Ravi Dykeman
This interview was printed in Nexus, Colorado's Holistic Journal (March/April 2003) and appears here with permission from Nexus (www.nexuspub.com).

The use of sound as a healing tool dates back thousands of years. Now, the field of sound healing is gaining considerable attention, as sound pioneers promote the healing benefits of music, tones and instruments. Jonathan Goldman, director of the Sound Healers Association, is one of the leading experts in the field. He is also president of Spirit Music, which produces music for meditation, relaxation and self-transformation, including the best-selling release Chakra Chants (Etherean, 1999), and the author of several books, including Healing Sounds: The Power Of Harmonics (Inner Traditions, 2002). In this interview with Nexus publisher Ravi Dykema, Goldman talks about research in the field of sound healing, using music and sound as healing and spiritual modalities, and how sound can heal the planet.

RD: How did you become involved in sound healing?

JG: It began with an experience I had around 1980, when I was playing lead guitar in a rock and roll band in Boston. One night, when I looked out at the audience, I realized the ambiance in the night club was very negative, and that the music I was creating—a dark, punk-rock type of music—was influencing that. Now, no doubt the alcohol and the different intoxicants that people were taking were adding to it, but the music was really driving the negativity. People were angry, throwing beer bottles, getting into fights, screaming at each other. When I realized that, I thought, "I wonder if music can be used to make people feel better?" It was like the light of God struck me, because it hit me so suddenly, after 16 years on stage. I decided to find out about using sound and music for healing. A couple of weeks later, I began to seek out books and recordings, of which there weren't many. I took a workshop on using sound and color as a healing modality. And I began to meet informally with a number of people who were using music and sound as healing and spiritual modalities.

One of those people was Randall McClellan, who taught what was at that time the only college-level course in healing with sound in the United States. After a couple of months, we stopped meeting, because no one had the time. As these gatherings became more infrequent, I said, "Listen, I'm going to take this over and organize it so that people will come and join us." And everyone said, "Go ahead. Go for it." I knew from ancient Hebrew kabala that if you name something, you give it energy, so I called the group the Sound Healers Association. We had meetings once a month that drew in well-known doctors and scientists who were working with sound, healers, and musicians. It was incredible. I got a tremendous education in the potential uses of sound and music for healing. I then went to Lesley College in Cambridge, Massachusetts, and said, "I want to create a degree in researching the uses of sound and music for healing." They were skeptical, so I came up with about six inches worth of papers proving that my idea was based in reality, and I created a degree program for myself using research in the uses of sound and music for healing.

RD: Do you consider sound healing a branch of holistic healing?

JG: I would say yes, or energy medicine.

RD: Please describe sound healing.

JG: First, let me point out that modern science is now in agreement with what the ancient mystics have told us—that everything is in a state of vibration, from the electrons moving around the nucleus of an atom, to planets and distant galaxies moving around stars. As they're creating movement, they are creating vibration, and this vibration can be perceived of as sound. So everything is creating a sound, including the sofa that we're sitting on, or this table, or our bodies. Every organ, every bone, every tissue, every system of the body is creating a sound. When we are in a state of health, we're like an extraordinary orchestra that's playing a wonderful symphony of the self. But what happens if the second violin player loses her sheet music? She begins to play out of tune, and pretty soon the entire string section sounds bad. Pretty soon, in fact, the entire orchestra is off. This is a metaphor for disease.

I have the greatest respect for traditional allopathic medicine. But with regard to our string player who's playing the wrong music, allopathic medicine currently has the approach of either giving this player enough drugs so she simply passes out, or cutting her head off with a broad sword—analogous to surgery. I ask the question, "What if we could somehow give the string player back her sheet music?" What if we could somehow project the correct resonant frequency to that part of the body that is vibrating out of harmony, and cause it to vibrate back into its normal, healthy rhythm, restoring it to a condition of health? That's the basic principle of using sound as a healing modality.

RD: Let's imagine you have a client who has a headache. How would you determine what's going on and which intervention is best for him?

JG: With a condition such as a headache, I would probably use tuning forks. These are very special tuning forks that are tuned to a specific ratio—a ratio is a relationship between two notes. Would you like for me to try it on you?

RD: Sure.

JG: I'll just ask you to sit up straight and relax, then I'll take two tuning forks and hold them on either side of your head. [The tuning forks are struck and sound a tone for several seconds.] The tuning forks balance out the left and right hemispheres of the brain. They also seem to balance the auric field and the energetic levels of the body. Let me do it once more. [The tone sounds for several seconds longer, followed by a long, silent pause.] Sometimes, that's all it takes. How did you like that?

RD: I loved it.

JG: Isn't it nice? And you can't get that experience wearing headphones and listening to that tone. You have to use it with the tuning forks in this manner.

RD: I could feel something happening inside my head.

JG: Yes, it's powerful. I think the tuning forks affect the cerebral spinal fluid, which is said to be the carrier of kundalini energy. I've seen vertebrae pop into alignment and all sorts of other wonderous things happen, just from using the tuning forks. Then there's another way of using different types of tuning forks, where you put them on the acupuncture meridians. I sort of stumbled upon using tuning forks, as I stumble upon a lot of things, but now somebody's created a whole series of tuning forks and a training program, and they call it "acu-tronics" or "acu-tonics," something like that.

In addition to the frequency of the tuning forks, I'm also working with other aspects of sound healing, especially intent. I believe that part of the experience you had was the result of my intent, the energy behind the sound. So, in other words, when I was working on you, I was also putting my energy into the tuning forks to have a perceived effect of balancing and making you feel good.

RD: Would it work the same no matter what the notes were on the tuning forks?

JG: It's not the note or notes. It's the relationship of the notes that is very important to healing, what we call the interval, the chord or harmony. The two notes I used happened to be in the key of D and A#. (Here's what's interesting: some people say these tuning forks actually work down to a DNA level, so we call these the "D 'n A" tuning forks.) In holistic healing, one concept is that disease is blocked energy, and if you can get the energy to flow, it becomes unblocked and the disease is mitigated. A headache is often blocked energy in the head, so if you can get it moving via tuning forks, the sound simply moves and shifts the energy so it's able to flow, and then the pain goes away. It's that simple.

RD: If it's that simple, a whole lot of different sounds would have the same effect.

JG: That's true. A whole lot of different sounds would have the same effect. But it also depends on the intention you put upon the sound. When I was writing Healing Sounds, at one point I was sitting at my computer with 800 pages of text and dozens and dozens of systems of using sound for healing, dozens of different frequencies and notes. I was particularly interested in researching the relationship between sound and the chakras, and the uses of sound in different organs and on different meridian points. But no one could agree on what the frequencies or sounds were. So I was sitting at my computer with my head in my hands saying, "How can this be? It just doesn't make any sense." And I clearly heard a voice say, "It is not simply the frequency of the sound that creates the effect, but the intention of the person projecting the sound." All of a sudden, everything clicked, and I created the formula of frequency + intent 3D healing.

RD: We can measure frequency, but intention is hard to pin down.

JG: Actually, there has been a pretty good amount of research regarding intention. In one experiment, a friend of mine who's a doctor had three different petrie dishes with yeast or bacteria or something in them, and he held his hand over one dish and thought, "Stay the same." He held his hand over the other, and he thought, "Grow." And he held his hand over the third and he thought, "Cease." And that's exactly what happened in each dish. He was simply working with energy. What could be seen as vibration adhered to his thoughts, but it affected the media in the petrie dishes.

That was just one of the experiments done demonstrating the importance of intention. Other people are doing research as well. In fact, there's an organization called The International Society for the Study of Subtle Energy and Energy Medicine, which meets once a year in Boulder. A couple of years ago, their main focus was on intentionality, and all these scientists were proving and demonstrating the importance of intention in the healing process.

RD: We were talking about using tuning forks for a headache. If the headache didn't go away with the tuning forks, what would you do next?

JG: I would probably work with other kinds of sound. I teach people certain self-created sounds that I call "vocal harmonics." Some people call them "overtoning." Here's an example. [He sings a tone for several seconds.] If I had a headache, and didn't have my tuning forks, I would make that sound with the intention that the sound is going into my brain.

RD: That might get rid of my headache today, but in the realm of healing, it's paramount to try to get to the source. How would a sound healer get to the source?

JG: I don't have a clear answer for that. Years ago, I spoke to Dr. Randall McClellan, who was part of that sound healer group years ago. He wrote a book called The Healing Forces of Music. He gives an example of a story of somebody who's got a tack in his shoe. You can put a band-aid on the foot, but until you actually remove the tack, that is, until you get to the source, the foot's not really going to get better. With regard to sound healing, I've seen the tuning forks, for example, work for some people and completely stop their headaches from recurring. And for other people, their headaches keep coming back. I think it has something to do with the attitude of the person being healed.

I'll tell you a story: about 10 years ago, my niece came to visit me. She had been debilitated by chronic headaches for four or five years. I thought, because I've been trained in all sorts of different healing modalities from reiki to acupressure and others, I could simply put my hand on her and say, "Heal!" and she'd be healed. It didn't happen. I spent a month working with her, taking her to the best healers I knew. Finally, a month later, she was at the airport getting ready to return home, and she said, "Uncle Jonathan, thank you so much for your experience, for this. You've given me a lifetime's worth of experiences. But I just want to go back to New Jersey and go back to being a Jewish-American princess." Those were her words to me. I realized she had made some sort of major decision about her path in life, and no one could help her. She went back to spend the next four to six years in bed, and she died a couple of years ago.

I'm a major believer that, with regard to the healing process, one has to take responsibility. She was an ultimate victim. I also realized at that time that I knew very little about the healing process, that it was like an onion—you'd pull off one layer, and there would be another layer. I think we all have a very limited knowledge of healing. Nobody's got the magic bullet yet.

RD: What instruments are typically used for healing?

JG: Some people use the voice, some use instruments, like the didgeridoo, or Tibetan bowls or bells. Some use tuning forks or scientific instruments, such as the somatic instrument, which uses direct application of sound on the body for healing. There's another branch of sound healing in which people take someone's speaking voice and find frequencies that are dormant or missing, then feed these frequencies back into them. And then there's the work of Dr. Alfred Tomatis, who's considered to be the Einstein of the ear. Dr. Tomatis uses something called the electronic ear to stimulate and enhance the ear and various neural pathways to open up the brain. It's extremely effective with learning disabilities and emotional disturbances. There's also work with sound phenomena that can be called "sonic entrainment," using sound to cause the brain to synchronize and change different levels of brain wave activity.

RD: How is that done?

JG: Entrainment is a phenomena that was discovered in the 16th century, and it means that something can lock in step with another object, so one vibration can cause another object to lock in step. In the 1960s, a man by the name of Robert Monroe began to do research on entrainment. He found that, for example, when you put a frequency in one ear, let's say 100 cycles/second, and a frequency in another ear, say 104 cycles/second, the difference between those two frequencies is four cycles/second. He found that the predominant lobes of the brain would vibrate or entrain to that four cycle/second frequency difference, and that the left and right hemispheres of the brain, measured by electroencephalogram, would also synchronize together. He called the process "hemi-synch." This technique has great repercussions in terms of both psychological and physiological healing.

RD: Let's switch gears for a minute, and talk about sound healing versus music therapy. How are they different?

JG: Music therapy uses music as an adjunct or an assistance to traditional therapy to help people feel better, whether they're going through hospice work or they're suffering in a hospital. It's used for pain relief, to help speed recovery, as occupational therapy, that kind of thing. It's using music as a tool to assist the healing process, but in a much more conventional way. Sometimes I perceive of it as being more about working with behavioral medicine. Additionally, music therapy is a licensed degree program, whereas sound healing is not. Most people who are into sound healing are doing it because they're musicians or they're healers—they're musicians who want to incorporate healing into the process, or healers who want to incorporate music into their process.

RD: What would you consider adequate training for someone to be a sound healer?

JG: We have a nine-day healing sounds intensive, which goes from early in the morning to late at night. We deal a lot with the scientific basis for using sound for healing, then we have the experiences of working with everything from tuning forks to toning to mantras. I also think it's important for a sound healer to understand the principles of resonance, entrainment and various modalities of using sound for healing, whether it's tuning forks, mantras, toning or other methods. Many years ago, I thought I would be helping initiate a college program in training people with the healing sound of music. Perhaps that will be the next generation.

RD: Has sound healing become a significant part of the curriculum in music therapy in any universities or colleges that you know of?

JG: I can't answer that. I have taught for different music therapy programs at times. But I have to admit that I have not been actively engaged in music therapy programs for quite a while. I've been sort of doing my own thing and working with other people. Frequently, when people ask me, "How can I get some sort of certification?" I usually turn them toward music therapy.

RD: If I were looking for a sound healer, would you recommend that I find someone who's a registered music therapist?

JG: Not necessarily. Sometimes, in fact, sound healing may be discouraged by certain music therapy programs. I've had a number of music therapists come to study with me, and they say, "Well, you know, this stuff will never be accepted in my school, even though it may work." Because, for example, the research behind sound therapy is too cutting edge, even though some of these therapies—like mantra therapy, for example—go back thousands of years.

RD: So sound healing is still very much in the research stage?

JG: Yes, it is. But what I'd like to suggest is that sound healing as a modality is very ancient. People have been using mantras and other sounds for various types of healing and consciousness shifts for thousands of years in different traditions. But the research still needs to be done, and it's very hard to get research done on sound healing, because most of it needs to be privately funded. It won't be funded by the drug companies, because you can't patent a tone.

There are, however, people who are doing studies on sound and healing. A friend of mine named Fabian Maman has done some fabulous research showing the effects of sound on hemoglobin cells. He would hit the note "C" and then he would do what is called a kirlian photograph of the hemoglobin cell. Then he would wait about a minute and hit the note "C#" and then he would photograph the cell again. You can actually see major changes and shifts in the hemoglobin cell. And he also did the same thing with cancer cells.

RD: So, speaking of cancer, what sorts of conditions lend themselves best to sound healing?

JG: It may not depend so much on the condition as on the person being healed and the healer. In Tibetan medicine, there are three components. There is the belief of the healer in the medicine. Then there's the belief of the patient in the healer, and third, there's the karma between the two. Another way of saying that is there's a resonance between a person and a particular healer. When we talk about sound healing, we're dealing with an energy, a power that has the ability to rearrange molecular structure. When people ask, "What conditions can sound heal?" I say, "If you understand the concept of rearranging molecular structure, then conceptually any condition can be healed with sound."

RD: Conceptually. But I would want to see results. Either anecdotal or in research data.

JG: Then I can say that, anecdotally, I have heard of every type of condition being healed with sound.

RD: Does the science of sound healing include a map or model of how a specific sound, used for a specific imbalance, returns balance to the system?

JG: Yes, and there are people who have created this in their work—for example, earlier I mentioned those who use the "missing frequencies" in the voice. They have these huge charts, pages and pages as thick as the Bible, in terms of what the missing frequencies mean. From my perspective, it doesn't mean their work is any more effective than the work of somebody who doesn't have that map and who is simply using intuition coupled with knowledge of sound.

For example, the Shamanic traditions have effectively used sound to heal for millennia. They have not had the guidelines, the map, the Bible, and yet they've had a great deal of success. For some people, yes, having a specific road map is helpful. But the map is not the territory. There are some people who will get in the territory without the map and be able to work with a sound to create incredible healing. At the same time, those who have the map may be sitting there doing what I call the cookbook remedy of healing. And sometimes they'll be very successful, and sometimes they won't. Because I believe in a dynamic, fluid flow of the universe, and also in terms of the healing process.

RD: So let's look at another aspect of this. We were talking about sound as healing, and common conditions, like headaches. But sound in the Eastern traditions is utilized for human potential development.

JG: Or we could say consciousness enhancement?

RD: Yes. What do you understand about the use of sound to change states of consciousness?

JG: Certain sounds cause the nervous system to react and create tension. For example, as we were speaking, there was a vacuum cleaner running one floor above us. As soon as that sound went off, I could feel my body release. That alone is a consciousness enhancer—being able to release and be relaxed. I'm very interested in what I call helping people wake up using sound. I don't mean getting into states of enlightenment—though we all want that—but simply being more aware of many aspects of existence on this planet.

I believe many people are in a state of fear because of various things that are going on, and there's a great deal of manipulation occurring through the media and other means to keep people in a state of not really understanding, not being able to see clearly. As we begin to wake up more, we realize that there are a lot of strings being pulled, and that perhaps, as humans, we need to take more responsibility and unite together so that we can help create peace. On Valentine's Day, February 14th, we're having World Sound Healing Day, when people throughout the planet are going to be making a heart sound, an "aahhh" sound, for five minutes at noon, wherever they are. They'll send this energy throughout the planet. It's my belief that sound, created with consciousness, can actually create changes on the planet. I recently created a recording called Ultimate Om, which is an "om" that lasts for about an hour. When you get done listening to that, the barriers that seemed to exist between yourself and other people seem to disappear, and you realize that all of us are vibratory beings. When that happens, I think you get into a mode of cooperation versus competition.

I also believe that sound can be assisted through meditation. I believe that one of the keys in sound healing is the importance of silence. So if you're chanting for 10 or 15 minutes, and then all of a sudden you go into silence, you're opening to extremely deep and transformative states.

RD: It's as if the sound is preparing the person for the experience that occurs during the silence.

JG: I believe that's true. And we've seen evidence of physiological changes that occur in brain waves, heart rate and respiration. A fast mantra, for example, can cause the heartbeat, respiration and brain waves to speed-up. If you chant the same mantra very slowly, it will slow brain wave activity and create shifts in heartbeat and respiration.

RD: What kind of science supports those changes?

JG: I'm not terribly thrilled with what we call scientific proof. I want to tell you a quick story. About seven or eight years ago, I was at a music medicine conference, and I was sitting next to a woman who had studied with me. She said, "Jonathan, I've done the only work now on the effects of mantra to create physiological change." And I said, "That's fabulous. What mantra did you use?" She told me what mantra it was, and I said, "And you found no decrease in brain wave, heartbeat or respiration." Her mouth dropped open, and she said, "How did you know?" I said, "Because the mantra that you used was very fast." And the fast mantra would cause the heartbeat, respiration and brain waves to speed up. I told her, "If you had had the participants chant the same mantra very slowly—like at 60 beats per minute, as opposed to 120 beats per minute—you would have found extraordinary shifts in brain wave activity, heartbeat and respiration. Now, your research proves that this stuff doesn't work."

That's one of the reasons why I say I'm not thrilled with research. I think in modern science, the person doing the research frequently influences the outcome of the experiment. Also, I don't necessarily see scientific evidence as being that essential. I know, from a left-brain point of view, it's very important to people to know how sound healing works, but I also see things that have become gospel scientifically become flawed and incorrect a few years down the road. Then a new theory takes it over, totally disproving what once was "proven." I also think we may find that our thoughts help in healing, that it's not a placebo effect but rather the relationship between body, mind and spirit.

RD: The fact that scientific theories are modified when new data is discovered or collected increases my faith in science. It's heartening to me that scientists are willing to reform their theories.

JG: Well, it is, and I'm not meaning to put down science at all. I truly bless science and say they have great ideas. But they're also the folks in the ivory towers in the universities who are holding onto information that is sometimes very outdated. The bottom line is that I've been in this field for 20 years, and I hope to pioneer it. The reason I do this, the reason I'm still into it, is because I see that it works. There are other ways of making a living besides doing this. At one point, an album I had released was named the Pick Hit of the Week in Billboard Magazine. So I had other options.

RD: What happened with that album?

JG: I pulled it from the market. Shortly after that experience I had on stage, when I realized the negativity in the audience, I was with a woman who was a healer and a nurse. I made a vow that my life was going to be dedicated to bringing the awareness of sound and music for healing to the public. The next day, I got a phone call from a music business lawyer in New York City who had been dodging my phone calls for a year. He was a very big, well-known guy, and he said "Congratulations on Billboard." I didn't know what the heck he was talking about. "Oh, you know, you got a Pick Hit of the Week in Billboard." I said "Wow!" I thought it was so interesting, because it was the day after I'd made this dedication. I ended up pulling the album from the market and started dedicating myself to using sound for healing. I didn't think that album was creating positive vibrations for the planet.

RD: But its sales were assured, at least for the short term, because of the Billboard review?

JG: Right. And my family thought I was crazy. They said, "This is your big opportunity. What are you doing?" I said, "There will be other opportunities." I saw that what I was doing was playing into the same audience I saw on stage that night, one that thrived on emotions such as violence and fear—some of the songs I had written were very scary. As I became more awakened, I saw that it wasn't necessary to put any more of this energy onto the planet. I also saw that the positive things I did might be well-received and that I should really focus on them. For example, my recording Chakra Chants (Etherean, 1999) won the 1999 Visionary Awards for Best Healing-Meditation Album and Album of the Year.

A couple of days ago I went to see a group called Def Leppard, who I'd never seen or even heard before. The drummer in the band had actually taken a workshop of mine and was very keen on my work. So I went to see the group, and I thought they were enjoyable. I stopped playing rock and roll when I first got into sound healing, because I felt that it was the devil's music. Then I realized that it isn't the rock and roll. It's the energy that you put into the music. The Beatles were some of the most extraordinary, luminescent light beings on the planet. But what cracked me up was that I was backstage talking to Rick, the drummer, and he said, "You know, before I met you and became aware of this whole aspect of using sound as a modality that can shift and change us, I'd get myself really pumped up and wired to go onstage, and I'd be exhausted halfway through. But now," he said, "I sit and listen to Chakra Chants before I go on, I meditate to slow down my breathing, heartbeat and respiration, and now I get out there and I have lots of energy and I'm so focused." I said, "You're in the zone." And he said, "Totally." I thought that was so sweet. Just another example of the way somebody can use music as a tool to enhance human potential.

It's my belief that we can all learn to use sound, our own self-created sounds as well as sounds that we listen to and hear, to reduce heartbeat, respiration and brain waves, to help us relax, and to lead a more balanced, harmonious life. Everybody can do this. I urge everyone to contemplate using sound in conjunction with whatever else they're doing to heal themselves and others.


Toll Free: (800) 246-9764  Fax: (303) 443-6023
International: (303) 443-8181
P.O. Box 2240   Boulder, CO 80306
Copyright © 1992-2012 Spirit Music


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Posted By @Peta_de_Aztlan to HELP-Matrix Blog at 9/24/2012 03:58:00 PM
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